Is TMJ Disorder Causing Your Migraines?

September 22, 2026

Woman touching her forehead during migraine attack

Migraine attacks are extremely painful, and in some cases, they can be outright debilitating. If you suffer from them, you may already be taking steps to avoid common triggers, including loud sounds, bright lights, and even certain smells. But there may be another factor that you have not yet considered. In some cases, TMJ disorder (TMD) is connected to migraine episodes. Continue reading to learn more about this connection.

TMD and Migraines — How Are they Connected?

Temporomandibular joint (TMJ) disorder is an umbrella term for a range of issues that can occur when the jaw joints become damaged or inflamed. Not only does this cause pain in the face and jaw stiffness, but the symptoms can spread outward. Many people with TMD report neck and back pain. Headaches are also extremely common.

Of course, migraines are quite different from a run of the mill headache. These attacks actually indicate a complex neurological disorder that is still the subject of much scientific research. However, some findings point to a strong connection between migraines and TMD.

For example, Research from the University of São Paulo in Brazil examined data from 84 women in their 30s; 21 of them were chronic migraine patients, and 31 of them experienced episodic migraines. The remainder had no history of migraines. (Side note: Chronic migraine points to attacks that occur on more than 15 days each month, while episodic migraine sufferers experience attacks fewer than 15 days each month.)

The study found that women with chronic migraines were three times more likely than the control group to report severe symptoms of TMJ disorder. Individuals with episodic migraines were also more likely to suffer from TMD than the control group.

Why Are They Connected?

While the above information is certainly interesting, it does not mean that TMD causes migraine attacks. However, it might be a trigger for an underlying neurological condition. After all, the stress and pain associated with TMD can have far-reaching effects. More research is necessary before doctors can be confident about the pathways that connect these issues.

Can TMD Treatment Reduce Migraine Frequency?

If you suffer from both migraine attacks and symptoms of TMJ disorder, it is certainly worth your time to talk to your dentist about your situation. In some cases, a relatively simple treatment — such as a custom orthotic splint or minor adjustments to your bite — can resolve TMD symptoms. There is also a chance that you will experience fewer migraines.

Migraine attacks and TMD are an awful combination! Consider talking to a qualified dental professional about treatment options that can relieve stress on your jaw joints and support your overall wellness.

Meet the Practice

Dr. Albert Silvera has more than 20 years of experience in dentistry. Throughout that time, he has honed his skills in many aspects of his profession, including the treatment of TMJ disorder. If you are dealing with jaw pain and related symptoms, our Los Angeles team would be happy to welcome you in for a consultation. Contact Rancho Park Dental Group at 310-575-0886.